14 grams of protein in 1 cup? We already know what we're snacking on today😋 How do you enjoy Prairie Farms cottage cheese? Link in bio to … | Instagram
![Cream cheese cup measurements and equivalents in grams (g) and ounces (oz) | Fruit cups, Pasta cup, Mixed fruit Cream cheese cup measurements and equivalents in grams (g) and ounces (oz) | Fruit cups, Pasta cup, Mixed fruit](https://i.pinimg.com/originals/04/df/25/04df256e4516afaae5f356bad8534ade.jpg)
Cream cheese cup measurements and equivalents in grams (g) and ounces (oz) | Fruit cups, Pasta cup, Mixed fruit
![I don't know who needs to see this, but I wish I did sooner!! 32g = 130 cal of cheese! I've been way over doing my calories on cheese 🧀 😬 : r/1200isplenty I don't know who needs to see this, but I wish I did sooner!! 32g = 130 cal of cheese! I've been way over doing my calories on cheese 🧀 😬 : r/1200isplenty](https://preview.redd.it/r66yh0jijav51.jpg?auto=webp&s=a1834860e0fc05ea6cf101732480afd7d54f4bdc)
I don't know who needs to see this, but I wish I did sooner!! 32g = 130 cal of cheese! I've been way over doing my calories on cheese 🧀 😬 : r/1200isplenty
![Sample nutrition label for macaroni and cheese showing a serving size of 1 cup and total carbohydrate amount of 31 grams - Media Asset - NIDDK Sample nutrition label for macaroni and cheese showing a serving size of 1 cup and total carbohydrate amount of 31 grams - Media Asset - NIDDK](https://www.niddk.nih.gov/media-assets/12610/N01577-H.jpg?imbypass=true)