If 100 grams of raw white rice has 70 grams of carbohydrates, does cooked, white rice have the same amount? - Quora
Keto ingredients - You could choose to eat 1 cup of rice for 170 calories that you'll probably burn through pretty quickly thanks to the 38 grams of carbs and limited fiber.
![So confused. One serving=1/4 cup=42 grams. 1 cup=5 servings. What the hell? I've been cooking 168grams then dividing total cooked weight by 4, is that right? (Also not adding salt/oil) : r/1200isplenty So confused. One serving=1/4 cup=42 grams. 1 cup=5 servings. What the hell? I've been cooking 168grams then dividing total cooked weight by 4, is that right? (Also not adding salt/oil) : r/1200isplenty](https://i.redd.it/vxuxdgitqakz.jpg)
So confused. One serving=1/4 cup=42 grams. 1 cup=5 servings. What the hell? I've been cooking 168grams then dividing total cooked weight by 4, is that right? (Also not adding salt/oil) : r/1200isplenty
![when I measure out this rice with a 1/4 cup measure, it's always 25 grams and not 50. Is the 50 grams supposed to be the weight of 1/4 cup after cooking? when I measure out this rice with a 1/4 cup measure, it's always 25 grams and not 50. Is the 50 grams supposed to be the weight of 1/4 cup after cooking?](https://preview.redd.it/when-i-measure-out-this-rice-with-a-1-4-cup-measure-its-v0-5rfw4mf0qig91.jpg?width=640&crop=smart&auto=webp&s=15bafd305141972fa44534fded17acf89ea8abb7)